Amount of Tocopherol, beta in Bread, wheat

Baked Products

In 100 g (Grams) of Bread, wheat there is 0.06 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Bread, wheat.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried 1.17 mg

Bread, wheat

Bread, wheat is a type of Baked Products. The most significant nutrients in Bread, wheat are listed below.

Water 35.25 g 35.25%
Energy (calorie) 274 kcal
Energy (joule) 1145 kJ
Protein 10.67 g 10.67%
Total lipid (fat) 4.53 g 4.53%
Ash 2.01 g 2.01%
Carbohydrate, by difference 47.54 g 47.54%
Fiber, total dietary 4 g 4%
Sugars, total 5.73 g 5.73%
Sucrose 0 g
Glucose (dextrose) 1.66 g 1.66%
Fructose 2.33 g 2.33%
Lactose 0 g
Maltose 1.74 g 1.74%
Galactose 0 g
Starch 36.34 g 36.34%
Calcium, Ca 125 mg 0.12%
Iron, Fe 3.6 mg
Magnesium, Mg 41 mg 0.04%
Phosphorus, P 129 mg 0.13%

Nutrients in Bread, wheat